The Fynding Me Show

Boundaries

Season 1 Episode 11

In this episode of Fynding Me, we tackle the importance of setting boundaries and the consequences of saying yes when we really want to say no. We explore how failing to set clear boundaries can lead to frustration, resentment, and unhealthy patterns, both for ourselves and those around us. By learning to value our time and communicate honestly, we protect our energy and build stronger, more reliable relationships. Tune in for practical tips on how to confidently say no, overcome the fear of disappointing others, and start living with intention and self-respect.